The Agony of Scrubbing the Bathtub: Are There an Easier Way?

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How to Clean a Bathtub
Individuals have been whining about cleaning up the bathroom since the development of interior plumbing. Now a brand-new research by the University of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the means for those that detest bending as well as extending to obtain a tidy bathtub and also shower.
According to the study, using a tool with a long manage can clean the tub/shower much easier, taking much less initiative as well as reducing anxiety on shoulders, knees as well as lower back.
The commonly used sponge and spray cleaner cleaning approach often tends to put individuals in several postures that can cause injury to the bone and joint system," said study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleansing device with a lengthy manage to do the stretching for you assists ease musculoskeletal tension
Following a few easy suggestions can help you prevent low back pain, states Janowitz.
  • • • Press instead of pull when you need to move a hefty things. Keep your back straight and the things near to your body when moving a things. Constantly avoid turning while you are lifting.

  • • • While performing typical household jobs, use items that are ergonomically developed to reduce uncomfortable bending or stretching, such as the Clorox BathWand. Made particularly for cleansing the tub as well as shower, this handy tool has a 23-inch take care of and rotating head that permits you to easily reach big and also hard-to-clean locations without straining or kneeling.

  • • • A non-active way of living can contribute to reduce pain in the back, so make sure to exercise on a regular basis. Workout is important for strengthening and conditioning muscles of the torso, or "core" muscles, that support the lower back.

  • Experts approximate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your life, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around the house.

    How to Really Clean Your Bathroom


    There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.



    Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.



    If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!


    Remove everything


    The first step in your cleaning process should be to remove everything you can from the bathroom.



    Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.



    Clearing your surfaces will give you access to the spaces you need to clean.


    Sweep and wipe surfaces


    Now that your surfaces are clear, you can get to work making sure they’re clean.



    Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.


    Apply cleaner to the shower and bathtub


    Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.



    Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.


    Take care of other surfaces


    While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.



    Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.


    Clean the shower and tub


    After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.



    Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.



    Clean the toilet


    After making sure your tub and shower are sparkling, it’s time to clean the toilet.



    Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.



    For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

    https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom


    How to Clean a Bathtub

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